What Noni Dosage Will Work For You?
So you are considering using noni juice as a health supplement and are wondering exactly how much juice to drink. I will offer you some noni dosage guidelines based on my own experience (my long-standing twelve year acquaintance with the use of noni), and suggestions from Dr. Neil Solomon, a renowned expert in the use of noni.
In my experience there are three different categories of people who choose to use noni juice:
1) Relatively healthy people who are convinced through a preponderance of evidence that noni juice will enhance or improve their overall health,
2) Athletes, or people who require extreme physical endurance in their work or other activities,
3) People with medical ailments, anywhere from relatively mild to those with extreme life-threatening conditions.
Most people who use noni would probably fall into the first category, those who are relatively healthy. Here's the recommended noni dosage regimen for such a person:
Begin by introducing noni into your system by taking 2 teaspoons of juice per day for a few days. After this it is advised to increase the dosage to 1 ounce a day taken in the morning on an empty stomach. An absolute minimum of 90 days would be required to give noni juice a fair trial!
The second category of people (athletes) are a bit more focused on their body's performance, and are therefore more committed to an organized noni dosage program. These people are interested in energy, stamina, muscle building, or even increased mental acuity or alertness.
Here's a recommended noni dosage regimen for athletes:
Begin for several days with 2 teaspoons of juice, 1 before breakfast and 1 before dinner, to test your body's response. Then for 6 months drink 2 ounces before breakfast and 2 more ounces before dinner. This would be considered a "loading dose". From month 7 onward, take 2 ounces daily, 1 ounce in the morning and 1 ounce before dinner in the evening. Before a sporting event or other high stress activity, individuals have been known to consume up to 24 ounces of noni spread over several servings in a day. After completing a sporting activity or exercise, athletes find taking noni helps their recovery time. For a competitive athlete this is extremely important! It could be helpful to know that peak concentration in a person's body tissue occurs approximately 3 hours after drinking the juice.
The third category of individuals, some of whom suffer the most painful and progressive diseases and disorders, can also be confident in experiencing some improvement through the consumption of noni juice. In fact, there is almost no known condition that has not responded positively to the administration of noni juice, provided the person is under the care of his or her doctor and does not attempt to alter the doctor's orders.
Here's a recommended noni dosage regimen for people with health challenges:
Begin and follow the same regimen for the "loading dose" as the athletes mentioned previously. For 3 days, take 2 teaspoons of noni juice, 1 before breakfast and 1 before dinner, to test your body's response. Then for 6 months drink 2 ounces before breakfast and 2 more ounces before dinner. Beyond the 7th month most of the patients who have reported improvement in their condition drink an average of 3 to 4 ounces of noni juice per day. Some patients who have wanted to give their bodies a tremendous boost have followed a formula consisting of one entire liter bottle per day for 4 consecutive days, followed by one-half bottle a day for the next 4 days, followed by 8 ounces a day for the next 30 days, and then resuming their usual 3 to 4 ounces a day.
It must be stated that every body is different, and each person responds to noni juice in a unique way. Keeping a health log or a health evaluation sheet can be a great way to mark your progress to better health and happiness.
Dynamic Health Goji berry juice is a Top Quality Organic Certified Juice that is produced with the absolute minimal of processing in order to maintain maximum potency!
In my experience there are three different categories of people who choose to use noni juice:
1) Relatively healthy people who are convinced through a preponderance of evidence that noni juice will enhance or improve their overall health,
2) Athletes, or people who require extreme physical endurance in their work or other activities,
3) People with medical ailments, anywhere from relatively mild to those with extreme life-threatening conditions.
Most people who use noni would probably fall into the first category, those who are relatively healthy. Here's the recommended noni dosage regimen for such a person:
Begin by introducing noni into your system by taking 2 teaspoons of juice per day for a few days. After this it is advised to increase the dosage to 1 ounce a day taken in the morning on an empty stomach. An absolute minimum of 90 days would be required to give noni juice a fair trial!
The second category of people (athletes) are a bit more focused on their body's performance, and are therefore more committed to an organized noni dosage program. These people are interested in energy, stamina, muscle building, or even increased mental acuity or alertness.
Here's a recommended noni dosage regimen for athletes:
Begin for several days with 2 teaspoons of juice, 1 before breakfast and 1 before dinner, to test your body's response. Then for 6 months drink 2 ounces before breakfast and 2 more ounces before dinner. This would be considered a "loading dose". From month 7 onward, take 2 ounces daily, 1 ounce in the morning and 1 ounce before dinner in the evening. Before a sporting event or other high stress activity, individuals have been known to consume up to 24 ounces of noni spread over several servings in a day. After completing a sporting activity or exercise, athletes find taking noni helps their recovery time. For a competitive athlete this is extremely important! It could be helpful to know that peak concentration in a person's body tissue occurs approximately 3 hours after drinking the juice.
The third category of individuals, some of whom suffer the most painful and progressive diseases and disorders, can also be confident in experiencing some improvement through the consumption of noni juice. In fact, there is almost no known condition that has not responded positively to the administration of noni juice, provided the person is under the care of his or her doctor and does not attempt to alter the doctor's orders.
Here's a recommended noni dosage regimen for people with health challenges:
Begin and follow the same regimen for the "loading dose" as the athletes mentioned previously. For 3 days, take 2 teaspoons of noni juice, 1 before breakfast and 1 before dinner, to test your body's response. Then for 6 months drink 2 ounces before breakfast and 2 more ounces before dinner. Beyond the 7th month most of the patients who have reported improvement in their condition drink an average of 3 to 4 ounces of noni juice per day. Some patients who have wanted to give their bodies a tremendous boost have followed a formula consisting of one entire liter bottle per day for 4 consecutive days, followed by one-half bottle a day for the next 4 days, followed by 8 ounces a day for the next 30 days, and then resuming their usual 3 to 4 ounces a day.
It must be stated that every body is different, and each person responds to noni juice in a unique way. Keeping a health log or a health evaluation sheet can be a great way to mark your progress to better health and happiness.
About the Author
Dynamic Health Goji berry juice is a Top Quality Organic Certified Juice that is produced with the absolute minimal of processing in order to maintain maximum potency!
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